The fertility journey can be filled with hope, disappointment, grief, and uncertainty, often accompanied by feelings of isolation, stress, and anxiety. In my personal experience,  undergoing fertility treatment faces a range of emotional and psychological challenges, such as emotional distress, relationship strain, financial pressure, and a sense of inadequacy, all stemming from the complex physical, emotional, and social demands of the process. However, you are not alone! As a therapist, I want to help my clients feel seen, heard, and supported during this journey. 

I offer both short-term and long-term therapy. Short-term therapy emphasizes managing stress, regulating emotions, and focusing on strengths and goals throughout the fertility treatment. Long-term therapy focuses on processing past traumas, understanding and healing inner emotional conflicts, and strengthening the sense of security and self-worth in the face of fertility-related challenges. 

My approach is trauma-informed, compassion-based, and culturally sensitive. Skill building is also one of the most important parts of my practice. Developing communication skills, coping strategies, and practicing grounding exercises can empower my clients going through fertility treatment to express their needs and feelings effectively, manage emotional stress, and stay grounded during an often overwhelming journey. 

I strive to provide a safe and compassionate environment where my clients can explore and process the complex emotions that arise during the fertility journey. I intend to support my client every step of the way, offering practical tools and heartfelt empathy to help reduce stress, enhance self-esteem, and foster resilience, supporting my clients to navigate the highs and lows with strength and self-compassion.