This space is here to connect you with thoughtful, trusted resources that support your well-being in every part of your life. Whether you're looking for reading materials, community support, crisis services, or tools for self-care, these offerings are meant to complement our work together and remind you that support exists beyond the therapy room. My goal is to walk alongside you—not just during sessions, but by helping you access the information and care you need to feel empowered, resourced, and held throughout your journey.